Stress to Joy: Rewire Your Mind with Self-Hypnosis

Presented by Kristen Giordano

Are you ready to break free from stress and cultivate a deeper sense of peace and joy? Through guided experiences, you’ll gain a deeper understanding of how your mind works, uncover the subconscious patterns that drive stress, and learn practical self-hypnosis techniques to enhance gratitude, positivity and happiness. Whether you’re looking to find more calm, improve focus, enhance spiritual attunement or let go of self-sabotaging behaviors, this workshop will empower you to harness the power of your mind and step into a more joyful, intentional way of living.

Lunch is included.